In this episode, Shelley and Rowena discuss Nir Eyal's book Indistractable: How to Control Your Attention and Choose Your Life.
Perhaps you find yourself checking emails and replying to messages, and before you know it, hours have passed, and the work you were meant to complete is still waiting for you. If you’re tired of feeling like you're not making progress on your goals because of constant distractions, this episode is for you.
Rowena and Shelley discuss their top takeaways to help you become Indistractable. They offer insights and practical solutions and share their aha moments to help you manage your attention and achieve your goals.
If you're looking for ways to stay focused, intentional, and, yes, become Indistractable, join Shelley and Rowena for this must-listen episode.
Episode Links Mentioned
Two Booked Up Episode 1: The Four Tendencies by Gretchen Rubin
Two Booked Up Episode 26: How to become a better procrastinator
Two Booked Up Episode 38: Resolution Overwhelm? Try a Guiding Word Instead
Two Booked Up Episode 40: How To Find Tranquility in the Turbulence
Book Links Mentioned
Tranquility by Tuesday by Laura Vanderkam
The Four Tendencies by Gretchen Rubin
Profit First by Mike Michalowicz
Coffee and Eclairs by Clara Conrad
Avoiding the Friend Zone by Rowena Mabbott
Other Links Mentioned
Subscribe to Rowena’s newsletter for monthly reading suggestions
Connect with us:
Find us online at twobookedup.com and keep in touch with Two Booked Up via email by signing up for the Two Booked Up Bookclub and receive your FREE ‘Read More in ‘24’ Book checklist.
Connect with Rowena @rowenamabbott on IG and at rowenamabbott.com. You can also get Rowena’s FREE e-books, The A to Z of Career and Life Confidence and The Criteria List here.
Connect with Shelley on LinkedIn at Shelley Tonkin Smith. Her copywriting business is at shelleysmithcreative.com, and her writing and other musings are at shelleytonkinsmith.com.
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